Clubs across the country will be encouraging people to get active on Wednesday 22nd September as part of National Fitness Day 2021. It is said to be the UK’s most active day of the year.
National Fitness Day will see a range of free events and taster sessions take place across the UK and it’s also an opportunity to just get moving at home or in in a local park and celebrate the fun and benefits of physical activity in our daily lives.
This year marks the 10th anniversary of the campaign, which for the past decade has helped millions of people of all ages, abilities and backgrounds to find or rediscover a fitness activity they love.
The theme for this year’s campaign is ‘Fitness Unites Us’, as communities across the UK unite to recognise a common interest in fitness and the social and mental power of being active.
Have a look whats happening in your area and make a positive change for the future: https://www.nationalfitnessday.com/activity-finder/
You can also find clubs through the CP Sport on online Club Finder – get in touch and see whats out there to suit you: https://cpsport.org/club-finder/ or contact your local Active Partnership: https://www.activepartnerships.org/
You can also get involved by posting photos or messages on Facebook, Instagram and Twitter in the build-up and during the week, by using the hashtag #Fitness2Me to share what fitness means to you – whether it be beating stress, improving wellbeing, making friends or achieving a target, share whatever it is that motivates you.