CP Sport collected profiles from people with CP that have participated in physical activity during 2023. The profiles are being used to celebrate and showcase the activities that have been achieved in 2023.
How did you benefit from participating in physical activity throughout 2023: Sport keeps me fit. It is good for my strength. The range of sports I do helps work all my muscles in different ways it is also good for my mental health. I love to keep busy and active.
Which sports would you like to try in 2024: I would love to try laser run.
What would you say to other people with CP that are thinking of trying physical activity in 2024: Give it a go, try lots of different things and find the right sport for you. Never give up.